Man do I love the sauna! I hit that every night! Straight from work to the gym and then home for a 20-30 minute sauna. There is not a...

For those playing along at home, I have been working in sales for a private health company since December. It's fun, fast-paced and...

There is so much stuff in the world. Sometimes too much. I hear often about the lack of things available to modern men and women and...

Disclaimer: Take this post with a grain of salt because I have never saved for anything in my entire life, but based on my understanding...

Hey gang Happy Sunday! There's a lot of moving parts to my life right now. Some good, some great, but all beautiful and necessary. Rather...

Two years is a long time, but boy time flies when you're having fun! In mid 2022, after my long term relationship broke down, I saw an...

Real champs show up when the going gets tough.

Start with the end in mind, put on the bikini and do what you were destined to do.